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Carpal Tunnel and Gua Sha

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When patients suffer from carpal tunnel pain, gua sha may be an effective treatment method. Many patients will come back to their massage therapist explaining how great their arms feel. Gua sha works on repetitive stress pain. It is the practice of using a tool to apply pressure to the skin and scrape the skin to relieve pain and tension. This action can cause temporary light bruising, which often appears as purple or red spots known as petechiae or sha.
The name gua sha – pronounced gwahshah – comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.
Repetitive movements that put stress on the muscles, tendons and ligaments in the arms cause carpal tunnel pain and similar kinds of forearm pain. Patients usually come up with a self-diagnosis or label for their pain. The most important fact is that the person has pain, and the location of it, so they can be treated with gua sha.
If pain is on the outside of the forearm, gua sha is practiced across the top of the shoulder and down the deltoids and outer upper arm. Then it is worked from the outer crook of the elbow down over the top of the arm to the wrist.

If pain is on the inside of the forearm, gua sha is practiced from the pectoral muscles, down to the inside of the elbow, and down over the inside of the arm (over the area that is traditionally associated with carpal tunnel syndrome).
Sometimes people have arm pain behind their elbow down to their pinky finger. In that case, you would start gua sha on the back of the shoulder blade, down the triceps on the back of the arm, down the bony part underneath the forearm, to the wrist.
No one needs to suffer from carpal tunnel pain and similar arm/wrist pain symptoms. People often toss those words out with great concern, as if there is no hope. “I think I might be getting carpal tunnel.”
“My husband thinks it’s carpal tunnel, and I might need surgery.” “I know it’s carpal tunnel in my wrists, I’m going to have to quit my job.”
Gua sha generally takes only a few sessions over the course of a month to get relief. After that, monthly maintenance usually keeps arms feeling great.

 

Alya Salon & Spa

 

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Northern Virginia Magazine Best Salon and Spa poll for 2019!

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We have been selected to participate in the Northern Virginia Magazine Best Salon and Spa poll for 2019! This is a huge honor for our very first year in business. Please follow the link below to cast your vote and win a chance at a $200 gift certificate with us!

www.northernvirginiamag.com/best-salons-and-spas-poll

You have until October 4th, at 11:45 pm. to vote.
Gift certificate winners will be selected randomly and notified by October 7th.
You must be 18 or older to vote, and must be living either in Washington D.C., Virginia, or Maryland. Gift card is non-exchangeable for cash.
We appreciate all of our loyal clients and will continue to provide you with exceptional service for the years to come! Thank you!

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Introducing our Two New Members of the Team

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Introducing our two new members of the team, our Esthetician Patricia Faulstick, and our Massage Therapist, Elizabeth Ernst! The two of them combined will cover the bulk of our spa services, with treatments like the invigorating Fresh n’ Glow facial by Patricia, and the relaxing, tension-relieving Deep Tissue Massage by Elizabeth. Check out our spa tab under Services for info on pricing and appointment
lengths, or give us a call today with your questions at 703-281-2592.

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139 Park St. SE
Vienna VA 22180